About Us

My Story
My name is Katarina Godwin and I am a wife, dog mom, bartender, business owner, and personal trainer. Aside from bartending and training, I also own a business called the Balanced Bartender which offers natural products such as soaps, bath salts, lotions & potions, candles, and incense. Life's pretty busy, but things are all about balance. While i am a fitness enthusiast now, that has not always been the case. I had always lived an athletic and healthy lifestyle, until i went off to college and stopped playing sports. It was insane how quickly i put on weight, but the combination of not exercising, drinking, and not eating right catches up to you. We all know that its SUPER easy to put on the weight, and seemingly impossible to get rid of it. In 2017, i decided that Id had enough of feeling uncomfortable in my own skin, and it was then that I hired a trainer. I worked with him for a little over a month when i started falling in love with the process. It was around that time that I began seeing results, too. For the last 6 years, my happy place has been the gym. I am so grateful for all of the people who have helped me along the way, from coaches to friends, the knowledge i have gained and the results i have seen have truly been life-changing. I realized that not everyone can afford a trainer, as they are pretty pricey which is part of the reason i waited so long to get started, myself. When I came to this realization, coupled with the fact that I genuinely enjoy being in the gym and helping others, i decided to use my knowledge to help others reach their goals. Not only that, I realized that I can help people at an AFFORDABLE rate with plans that are designed for them and their lifestyle. Im here to tell you that you CAN do it, you are NOT alone, and the first step is reaching out. After all, im living proof.
Struggling with wanting to "get started” but not having a CLUE where to start?
Tired of trying all the diet trends just to end up right back where you started?
Over the lack of motivation and feeling confused?
Yeah, I’m talkin to YOU!
All of this can be EXTREMELY overwhelming (I’ve been there, too!) Sometimes the first step is reaching out and finding support, knowing you’re not alone, and allowing someone to help you on your journey.
Let’s get together and talk about what’s right for you and get you that body you’ve been dreaming of!
Services
Your Fitness Partner
The Fit-tender has built a stellar reputation by prioritizing exceptional service for each client. I understand the importance of adapting to your changing needs quickly to ensure your success. Explore below to see how I can help you achieve your fitness goals.
Personalized Plans
Elevated Support
No two individuals are the same, so why should their fitness plan be? When becoming a client of the Fit-tender, you can be 100% sure that your plan has been custom made and created with your needs and goals in mind. I aim to provide a high level of professionalism in all our services, particularly in guaranteeing your satisfaction. You can trust that I will offer top-quality products, effective plans, and excellent customer service to make your fitness journey stress-free.
Nutrition Coaching
Results Guaranteed
The Fit-tender offers nutrition coaching options, also. Following a consultation call, a custom plan will be put together for you and ONLY YOU. You will recieve a plan thats easy to follow and effective, regardless of your goals. Rest assured, you are in capable hands when you choose The Fit-tender.
Online Training
Always Available
Too busy to schedule training sessions? This is for you. Our online fitness training plans are for those who wish to work around their schedules.These plans are still 100% custom and tailored to each individual and their goals. You receive 1:1 support with 24/7 access to your coach, weekly check ins and modifications, and a support system (which is SO important).
For those wanting additional support, in-person training sessions are available at an additional charge.
Combination plans
For those who "want it all"
While The Fit-tender offers nutrition and fitness plans individually, there are also combination plans available.
Plans offered for combo deal:
Fitness plans
Nutrition plans
In person training sessions
Lifestyle coaching